ikigai

How to find your passion: 10 surefire ways

Passions are oxygen for life. Often taken by the frenzy of everyday life, we ​​forget how beautiful and necessary it is to stimulate, cultivate and follow them. Doing something we enjoy is rewarding and relaxing at the same time. One...
abandonment

Nine steps to take to manage abandonment.

The advice of the psychotherapist Barbara Fabbroni: “Don’t pollute the positive experience. We must have the ability not to let everything be overwhelmed by the tsunami of farewell.” I don’t think there is a manual to manage abandonment well; it...
books

How to Write a Book.

Find your corner of paradise. Look for a place in your home or anywhere you like where you can be sure you have privacy, silence and where you know you can concentrate 100%. Don’t skimp on your work tools; you...
self-control

Learn self-control: 10 techniques.

Losing your temper is one of the easiest things that happen to us in life. When things don’t go the way we want, and we feel really under pressure, the first thing that comes to mind is to screw everything...
old man

10 lessons we can learn from our seniors.

A few years ago Dr. Karl Pillemer of the Cornell University of New York, belonging to the Ivy League, started the “Legacy Project”: an initiative in which more than 1,500 elderly people from all over the country were already interviewed...