Pomegranates
Pomegranates lower your cholesterol levels and have the ability to fuel beneficial gut bacteria.
Avocado
Avocados are super nutrient dense and they are high in heart healthy monounsaturated fatty acids.
Kiwi
Kiwis because they contain beneficial prebiotic fiber, they a lot of vitamin C and they can help constipation as well.
Olive
Olives (Yes, they are actual fruits) have aleonoic acid which has been shown to help the heart.
Berries (especially blueberries)
Berries are full of antioxidants, blueberry being the most beneficial.
Pineapple
Pineapples contain a very powerful anti-inflammatory known as bramelain.
